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Step 1:No Longer at Ease but Resilient episode artwork

Jun 25, 2018 29 min

Step 1:No Longer at Ease but Resilient

from The Fragmented Whole Hosted by Amarachi Anakaraonye

In the season three premiere, I provide a glimpse into my therapy session with my therapist, Shanequa Anderson, LCSW, in order to demystify what exactly therapy entails and the stigma that surrounds it, particularly for us black and brown folks. As a disclaimer, all therapists are different and use different approaches. Joyful listening!

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Step 1:No Longer at Ease but Resilient

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This episode was published on June 25, 2018.

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