EPISODE · Oct 18, 2021 · 21 MIN
How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)
from Slow Living | Find Peace, Balance, and Calm in Hustle Society
How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)Step 1 to Slow Living is decluttering everything that isn't working for you.In this episode of the Slow Living Podcast, Stephanie O'Dea introduces the P.R.O.M. method for decluttering your life: Purge, Remove, Organize, Maintain.Sometimes, in order to have MORE in your life, you have to start by removing what's getting in the way.And we're not just talking about stuff.Stephanie talks about decluttering things, people, activities, commitments, and everyday responsibilities that may no longer be serving you.The goal isn't to create a perfectly organized life. It's to create more space for the people, activities, and experiences you actually want.In this episode, you'll learn:The four steps of the P.R.O.M. decluttering methodWhy decluttering isn't just about getting rid of physical stuffHow to identify things, activities, and commitments that aren't working for youWhy removing things can create more time, energy, and peaceHow simplifying your surroundings and your schedule can help you Slow DownThe P.R.O.M. method comes from Stephanie's book Clean Less, Play More.You don't need to do more. Sometimes you simply need to do less.Read Stephanie's Book📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven WorldGet the book on AmazonLearn More About Stephanie O'DeaWebsite: stephanieodea.comPodcast: stephanieodea.com/podcastBlog: stephanieodea.com/blogSpeaking: stephanieodea.com/speaking/Podcast NotesFind all podcast notes at stephanieodea.com/podcastnotesHave a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.
Embed this episode
Ready to play
How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)
No transcript for this episode yet
Similar Episodes
Nov 7, 2025 ·27m
Similar Podcasts
No similar podcasts found.