Step 10 - Recovered 1449

Episode 1449 of the Recovered Podcast podcast, hosted by Mark S., titled "Step 10 - Recovered 1449" was published on January 15, 2026 and runs 70 minutes.

January 15, 2026 ·70m · Recovered Podcast

0:00 / 0:00

Episode Description

Chapters

00:00 Introduction to Step 10

02:53 The Importance of Staying Present

06:06 Practicing Rigorous Honesty

09:05 The Role of Support in Recovery

12:11 Step 10 as a Spiritual Barometer

15:05 The Impact of Prompt Action

18:05 Navigating Complex Emotions

20:57 Tools for Maintaining Emotional Sobriety

24:00 Long-term Sobriety and Step 10

27:08 Advice for Newcomers

29:57 Listener Feedback and Community Engagement

We are a self-supporting community. Join us in the following ways:

Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.

Sustaining Partners

Tina, Joel, Martin, Ginger.

Episode Sponsors

Audrey, Kurt.

This episode is for YOU.

Recovery Literature Links (Amazon Affiliate Links):

Contact

Keywords

Step 10, recovery, personal inventory, emotional sobriety, rigorous honesty, support, spiritual barometer, long-term sobriety, newcomers, community

Takeaways

Step 10 is about maintaining a spiritual foundation in daily life.
Practicing rigorous honesty helps prevent new wreckage from piling up.
Staying present is crucial for emotional sobriety.
Support from others enhances the effectiveness of Step 10.
Promptly admitting when wrong is essential for spiritual growth.
Step 10 serves as a spiritual barometer for recovery.
Daily inventory helps navigate complex emotions.
Tools like journaling and feelings wheels aid in emotional awareness.
Long-term sobriety requires consistent practice of Step 10.
Newcomers should approach Step 10 with open-mindedness and patience.

Summary

In this episode of the Recovered Podcast, the hosts delve into Step 10 of the recovery process, focusing on the importance of maintaining a personal inventory and promptly admitting when wrong. They discuss how this step helps in staying present, practicing rigorous honesty, and navigating complex emotions. The conversation emphasizes the role of support from others in recovery, the significance of prompt action, and the tools that aid in emotional sobriety. The hosts also share insights on long-term sobriety and offer advice for newcomers, highlighting the value of open-mindedness and community engagement.

Titles