Step 11: Seeking Through Prayer and Meditation - The 12 Steps for Anyone Who Wants them

In this episode of "Eternally Amy," your host, Amy Liz Harrison, takes you on a journey through Step 11 of the 12-step program.  Step 11 involves seeking through prayer and meditation to improve conscious contact with a higher power. Amy discusses the power of pausing when agitated, embracing humility, and becoming a channel of peace. In this episode, we also talked about: Step 11 Introduction: Emphasis on prayer and meditation. Monthly Recap: Quick transition from powerlessness to seeking a higher power. Exploring the Big Book: Emphasis on prayer, seeking guidance, and clearing wrong motives. Prayer of St. Francis: Powerful guide for seeking harmony, forgiveness, and understanding. Practice of Pause: Introduction to pausing for thoughtful responses over impulsive reactions. Efficiency through Spiritual Fitness: Gaining efficiency through spiritual fitness, shifting to serenity. Closing Thoughts: Reflection on transformative power of seeking, praying, and meditating. Hosted by Amy Liz Harrison Buy Amy’s Books: https://amzn.to/3ys8nuv http://amylizharrison.com/ Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F Subscribe on Spotify: https://spoti.fi/3vHHHoi Hashtags For This Episode: EternallyAmy #Step11, PrayerAndMeditation, SerenitySeeking, SpiritualJourney, 12StepProgram, MentalHealthAdvocate, PodcastHope #EternallyAmy #Step11 #PrayerAndMeditation #SerenitySeeking #SpiritualJourney #12StepProgram #MentalHealthAdvocate #PodcastHope