Step 3 - Self Identity and breakthrough meditation

-homeless people (why self identity is important) Promise: I am going to share with you 3 secrets to help you embrace positive psychology Proof: I got my degree in psychology and have been studying this for a long time. Plan: My job isn’t to just teach you how it’s to break your personal false beliefs that are holding you back. These 3 secrets will help you. 1. The actual importance of self identity. My story about sales and becoming better based on affirmations and identity shifts 2. The body keeps a score/ messages from the body - Iron cowboy James Lawrence story with his liver and frustration from his book. 3. You are what you repeatedly do In psychology we teach that you are the sum total of your thoughts, feelings, and behaviors. How can you practice this? Walk through breaking the habit of being yourself meditation