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💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.) episode artwork

May 1, 2023 1 hr 5 min

💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.)

from Big Book Awakening Hosted by EastlakeBBA

In episode #83, Mary L. shares her breakdown of how she goes through a Step Four Resentment Inventory Worksheet. She starts the process by writing on paper: "I'm resentful at? Why am I angry?" Mary writes it all down and keeps writing until she's done. When you are doing your inventory, it is a constructive exercise. You want to be good to yourself.

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💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.)

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