Step into Your Power—guest Caroline Nixon. Supportive Beliefs. Mindfulness. Self-responsibility.

Hi, welcome to the Women Behaving Boldly podcast, the podcast that features women who share their stories about personal and professional growth and transformations—to uplift, encourage, and inspire all of us to live our most beautiful, fulfilling, and elevated lives. I’m your host Alana Marie. This is one of the inaugural episodes, and I’m thrilled to have you join us. Today’s guest is Caroline Nixon —Caroline is an absolutely magical healer, psychic and author with an amazing sense of humor to balance out the sacred work she does. She uses her 20+ years of experience in all things holistic to help spiritual women love themselves so much more as they heal their bodies (and release weight) with way more ease, flow and of course joy!! Caroline is also the author of 3 books: A Mom!s Guide to Sanity, An Itsy, Bitsy, Teeny, Weeny Guide to Life and her latest book, Love Yourself Slimmer. Her journey in massage therapy, hypnosis, aromatherapy, Master level Reiki, various energy healing modalities, and Holistic Health Coaching have helped Caroline discover and release the deep blocks that hold her clients back from experiencing total health and vitality. Caroline believes that we are each so very powerful, and we need only step into that power to create anything we choose. Gotta love that, my friends! That was fun! Love all those affirmations! Let’s fill ourselves up with some of that serious positivity today and play those on repeat. Bold Points to Ponder Your beliefs can shape your personal experiences. If they’re not working for you, try mindfulness and change those limiting beliefs to more expansive ones that help to serve your growth. Your well being can be addressed by looking holistically at your physical, mental, emotional, and spiritual states. Self-care and self-responsibility are critical to one’s own growth and to serving others. Try positive affirmations! Be bold, ask for what you desire, and fully show up for yourself and your life. You can find Caroline online at: www.carolinenixon.net www.facebook.com/thecarolinenixon www.instagram.com/thecarolinenixon [email protected] To keep the party going add these songs to your playlist today: With all Your Heart by Filtered Light; The Bliss of Singing Bowls by Surrounding Life; Healed Whole and Healthy by Karen Drucker; Only Time by Enya. Thank you thank you for tuning in today, you gorgeous human! If you enjoyed this podcast and gained a bit of wisdom or inspiration, please subscribe, leave a 5-star review, and share the episode with someone special. It really helps to get the stories out there, and it is most appreciated from the bottom of my heart. If you really love it and want to be a sponsor for this woman-owned enterprise, please contact me through Instagram @Women Behaving Boldly or the website www.womenbehavingboldly.com Ok, now go be bold and do something that makes your heart happy. The legal disclaimer applies to all Women Behaving Boldly media. Support: You matter; your mental health matters and your physical health matters. For support: National Domestic Violence Hotline in the USA, Call 1-800-799-7223 Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service. For SMS: Text START to 88788. For Mental Health Emergencies in the USA, call 988 For Substance Abuse and Mental Health Services in the USA, Call 1-800-622-HELP (4357)