Step Out And Thrive with Bethany Joy (Radical Care... - Roots in the Storm | The Counterintuitive Secret: They Rest — Ep. 4

What if I told you the biggest secret to getting more done isn't more effort — it's Sabbath?In this episode, I'm sharing one of the harder lessons I've had to learn the hard way — including a story about a pacemaker scare years ago that landed me in the hospital, and what happened (or didn't happen) when I got home. Plus, a simple moment washing my hands at McDonald's that taught me what Sabbath actually is. 5 Takeaways from this episode:Power doesn't come from doing more — it comes from rhythms of rest.Sometimes we're so disconnected from our bodies that we don't realize how much rest we actually need — until something forces the issue.Sabbath isn't just physical rest. It's turning your attention to what God is doing instead of staying focused on yourself and everyone else.Sabbath looks different for everyone — a nap, a bike ride, a quiet moment, even washing your hands at McDonald's.This week's challenge: ask yourself honestly — what does Sabbath actually look like for me? And would I be willing to try something different this week? Grab my book, Step Out & Thrive: Finding God in the Everyday When Nothing Makes Sense → https://a.co/d/0bEoBuU1 Join the free Step Out & Thrive community → https://community.stepoutandthrive.comDare to do more than just survive. Step Out & Thrive.