Steph Lincoln of Fire Team Whiskey: Military Fitness Protocol Part 1

from Ginger and Chocolate · host Lindsay Hiken and Mike Ergo

Shoot us a text.This week Mike and Lindsay sit down with Stephanie Lincoln, Mental Health Counselor, Fitness Trainer and Author to talk about her career in the National Guard as a mental health professional, and we preview her book "Born to Be Brave". This is episode 1 of 2 with Steph.Connect with Steph:Instagramwww.borntobebravebook.comwww.warriorwellnessprograms.comcptlincoln@fireteamwhiskey.comThanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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Steph Lincoln of Fire Team Whiskey: Military Fitness Protocol Part 1

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