Stephan Guyenet, PhD: Why the Hungry Brain Drives Food Choices (and what to do) episode artwork

EPISODE · Nov 5, 2019 · 52 MIN

Stephan Guyenet, PhD: Why the Hungry Brain Drives Food Choices (and what to do)

from The Coaching Lab: Evidence-Based High Performance & Wellbeing · host Dr. Stephan Guyenet

The neuroscience of eating behaviors helps reveal the choices we (and our clients) can make to manage our weight and shift our patterns in a positive direction.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: [email protected]: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

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The neuroscience of eating behaviors helps reveal the choices we (and our clients) can make to manage our weight and shift our patterns in a positive direction. Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not D...

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Stephan Guyenet, PhD: Why the Hungry Brain Drives Food Choices (and what to do)

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