STEPHANIE GRUBBS | ASSISTANT AD AT UNIVERSITY OF PITTSBURGH #52

Stephanie Grubbs is a strength and conditioning coach recognised for her work with collegiate athletic programmes. She focuses on developing and enhancing athlete performance through customised strength training, conditioning programmes, and injury prevention strategies. Her role often involves collaborating with coaching staff, nutritionists, and medical professionals to ensure a comprehensive approach to athlete health and performance. This video is Sponsored by TeamBuildr: Unlock your athletes' potential with TeamBuildr! Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data—all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial. Stephanie's Social: Instagram - @coachstephmock Manny's Social: Instagram - @_coachmanny_ Enquiries: [email protected]