Stephanie Herman - From Ballerina Prodigy to Pilates Master Trainer

Stephanie Herman is a former principal ballerina and prodigy of George Balanchine, dancing the world with luminaries such as Rudolf Nureyev and Mikhail Baryshnikov.   During her very lustrous career, she suffered some injuries that doctors were baffled with curing, frustrated and refusing to believe she couldn’t heal, Stephanie educated herself on physical therapy and sought alternative methods of healing through the famous Carola Trier, a first disciple of Pilates founder Joseph Pilates.   After couple of years, not only was she injury and pain free, but found herself becoming even stronger than before her injuries. Because of this new found knowledge she vowed to help and heal others through her unique trademark Wellness and Training program called “Pilates Ballet by Stephanie Herman”.    Stephanie stays in shape still at the age of 70 through her own Pilates Ballet Program and continues her teaching and performing, hoping to be a great role model to others.   Her beliefs are “don’t let age stop you from moving, just get smarter! Stephanie loves to keep her artistic creativity flowing through her cable access TV Show “The Stephanie Herman Show”, an eight-time-nominated winner of the WAVE (Western Access Video Excellence) Awards. Her shows enhance people's lives through travel, lifestyle, entertainment, and people.   At the age of 67, she decided to produce, perform, dance and act in her one woman show: “Ballerina A One Woman Play-Film” which has won her nominations, finalist, and winner of 8 Film Festival Awards.     You can watch her film on Youtube https://youtu.be/GorYu3NTc4I Stephanie continues to teach, perform while also writing her Memoir that should be out in 2021!     If you want to pre-order a personalize autographed copy of her Memoir, as a donation towards the making of her book,  please email her directly at: [email protected]  https://www.facebook.com/PilatesSH  Instagram handles...  https://www.instagram.com/herman_me/ ~~~~~~~~~~  #pilatesexpert #fromballerinatophysicaltherapist #physicaltherapist ~~~~~~~~~~   If you would like to be interviewed, have a LIVE on FB and be added to our Wellness Hub, Contact Monica Campana at 7863063017