Stephen Hardy on healing through grief, Worden's Tasks, and examining History

Stephen Hardy is an author and retired professor of kinesiology/history who has devoted his retirement years to learning about grief and grieving, having lost two sons within two decades.In this conversation with Stephen we discuss:Worden's Four Tasks of MourningTwo books on grief that everyone should readThe new science of post traumatic growthThe 3 Ps that connect many faiths and religions around the worldHow to be a good historian...and more.You can learn more about Stephen Hardy and his writing at StephenHardyWriter.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at [email protected] more at www.terraintheory.net.Music by Chris Merenda

Episode metadata supplied by the publisher feed · Published Nov 27, 2022

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Stephen Hardy on healing through grief, Worden's Tasks, and examining History

0:00 1:35:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics: For You Leaders Kirk Dando Have you ever thought, "Running a business shouldn't be this hard." Then you need to listen to the For You Leaders podcast. Come listen to Kirk Dando and glean from his experience leading 11,000+ executives and business leaders around the world. From startups to hyper-growth companies, Kirk has seen it all. We'll bring you interviews with some of today's best CEOs. Short on theory and long on practical examples, you will leave every episode equipped to be a better leader. The Let Them Theory | Free Audiobook | All The Chapters Explained Megan & Ross The Let Them Theory by Mel Robbins | Podcast Series DescriptionGet ready to transform your life with The Let Them Theory by Mel Robbins, an electrifying podcast series that brings the revolutionary insights of Mel Robbins’ bestselling book to your ears! This bold, no-nonsense show dives deep into the game-changing "Let Them + Let Me" philosophy, empowering you to break free from the weight of others’ expectations, ditch people-pleasing habits, and unleash your true potential. With each episode, Mel delivers practical, science-backed strategies to let go of control, set unshakable boundaries

Frequently Asked Questions

How long is this episode of Terrain Theory?

This episode is 1 hour and 35 minutes long.

When was this Terrain Theory episode published?

This episode was published on November 27, 2022.

Can I download this Terrain Theory episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!