Stephen Vinson - "Keep Showing Up"

Like the episode? Let us know with a quick text!Allison Gaillard interviews Steven Vinson of “Keep Showing Up, Steven,” who shares his lifelong struggle with weight, reaching 632 pounds, losing and regaining after injuries, surgeries, and depression, and adopting a July 2025 mindset shift from chasing perfection to consistently “keeping showing up.”Steven describes adapting training to his body and the Alabama heat through walking, swimming, and indoor options, tracking streaks, and planning for worst days.He’s training for the Rocket City Half as a promise to himself and a goal beyond the scale, emphasizing progress isn’t linear, community support, and the power of small, consistent actions.Stephen Vinson - https://www.facebook.com/stephenrolltideRaces MentionedRocket City MarathonMobile MarathonMercedes Half MarathonSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development, app development, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye GuyAndrew WilliamsKellie LandrumDownload our new app on Apple or Android!!!