Steph's World Title Defense Begins! episode artwork

EPISODE · Aug 7, 2021 · 41 MIN

Steph's World Title Defense Begins!

from Fitness Queens - Empowering your Mind & Sculpting your Body! · host Alicia Gowans & Stephanie Ayala

Steph’s Title Defense – Bringing the best package to date to the WBFF stage regardless of COVID and other challenging factors.  The week long show of World’s WBFF Vegas kicks off this week – let’s all make sure we are giving Stephanie our best wishes! On this episode of the podcast, Stephanie dives into detail about the various components of her preparation to the defense of her World Title on the WBFF Fitness stage in Vegas. Stephanie discusses with Alicia the various hurdles, challenges, and road bumps that she has had to overcome in returning her body back to the world class physique that has seen her win the hattrick of championships on the World Stage. One of the most challenging parts of this preparation to the stage has been the constant moving of the goal posts, with COVID causing changes in show dates and circumstances around the show.  This has sure been a tougher prep to navigate – but rest assured your co-host, Stephanie is bringing her best package yet to the WBFF stage and is going to light this UP!

Episode metadata supplied by the publisher feed · Published Aug 7, 2021

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