Stepping Into 2025: Navigating Grief and New Beginnings

from You Are More, With Emily Cave Boit · host Emily Cave, Stories and Strategies

Send a message direct to EmilyHow do you step into a new year when grief still lingers?Emily reflects on life after loss, sharing how New Year's became an unexpected emotional hurdle after losing her husband Colby. She offers comforting advice for those facing grief, hardships, or transitions in 2025, emphasizing the power of presence, self-care, and setting boundaries. Emily also encourages you to cherish life’s small moments and reminding you that healing is a deeply personal journey.Listen For:02:25 - The emotional weight of leaving a loved one behind in a new year04:58 - Why "New Year, New Me" might not resonate with everyone08:31 - The importance of setting boundaries in the new year12:02 - Cherishing the little things before they’re goneLeave a rating/review for this podcast with one clickContact Emily:Instagram | Website

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This episode is 14 minutes long.

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This episode was published on January 7, 2025.

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