Stepping into Atomic Habits episode artwork

EPISODE · Mar 5, 2026 · 15 MIN

Stepping into Atomic Habits

from The W2W Podcast · host Mbah-Njei Patience

In the bestselling book 'Atomic Habits', with over 25 million copies sold, James Clear breaks down the process of building good habits and breaking bad ones. He systematically encourages us to redefine our identity and create lasting change. In this episode, I'll be sharing my top takeaways from this transformative book.

In the bestselling book 'Atomic Habits', with over 25 million copies sold, James Clear breaks down the process of building good habits and breaking bad ones. He systematically encourages us to redefine our identity and create lasting change. In this episode, I'll be sharing my top takeaways from this transformative book.

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Stepping into Atomic Habits

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In the bestselling book 'Atomic Habits', with over 25 million copies sold, James Clear breaks down the process of building good habits and breaking bad ones. He systematically encourages us to redefine our identity and create lasting change. In this...

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