Stepping Into Main Character Energy (Solo episode)

Summary During these times of global transformation and uncertainty, it can feel challenging to stay grounded and manage our anxiety. In this solo episode, I reflect on the importance of stepping into main character energy in order to create a better story for the world going forward. I also share some of my favorite tools that help me navigate the challenging times we're living in, including:  Taking time for self-care, including a grounding morning routine,  Spending time in nature, Reaching out for help and support,  Setting boundaries, Having a gratitude practice, and Thinking about small ways we can make a difference through random acts of kindness. Keywords  main character energy, self-care, gratitude, personal growth, transformation, empowerment, kindness, community, morning routine, random acts of kindness Reflection activities Winding down before bed, think about/write down 3-5 things you're grateful for Think about a random act of kindness you can do this week Connect with me Instagram: @yourqueerlifecoach