EPISODE · Mar 24, 2025 · 15 MIN
Stepping Into The Next Big Role... What To Know!
from Mental Performance Playbook · host Gabe Rummel, The Athletes Health
The Athletes Health episode 93, Deep Dive 43. This one helps out any situation where we have to step up! Whether its for the day, week, month, season, or eternity of life, we can take some of these exercises, tips tricks and tools, and level up our game!(00:00) Embracing New Opportunities(02:05) Tip #1: Own the Opportunity Before It Owns You(03:49) Tip #2: Shift from Pressure to Purpose(06:17) Tip #3: Build the Skills, Not Just the Confidence(08:40) Tip #4: Trust Your Preparation, Not Just Your Talent(11:25) Tip #5: Step Into the Identity of Your New Role(13:53) Summary and Key ExercisesFind More At:https://www.theathleteshealth.com/https://www.instagram.com/gaberummeltah/Phronoic Gym™: https://tah.systeme.io/phronoic-gymText me! (319) 349-9553TAH Community Hub here: https://www.facebook.com/share/g/18BEbznhjQ/Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/
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Stepping Into The Next Big Role... What To Know!
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