Stepping Out of the Burnout Cycle

Working mothers are more vulnerable to burnout today, juggling the demands of work with caring responsibilities.   I know what it's like to run a business and to navigate two young kids. It's not easy, and it's not perfect.   I hope that this solo episode will help you realise and recognise some of the patterns in yourself which might mean that you're on the path towards burnout, or help prevent you from replicating patterns of previous burnout.   To avoid hitting burnout and creating a work/life balance serving both your well-being and your bank balance, sign up to my free webinar How to Burn Bright without Burning Out on 10th February at 12.00 (replay available after this date) https://thethomasconnection.lpages.co/burnbright/   Find me at www.thethomasconnection.co.uk Instagram: www.instagram.com/the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay    This episode was edited by Emily Crosby Media.