Steps

How many do you need and how to get them

Episode 7 of the VIP Fitness podcast, hosted by Victoria Pattison, titled "Steps" was published on December 18, 2023 and runs 19 minutes.

December 18, 2023 ·19m · VIP Fitness

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Summary

How many do you need? Are you getting enough? Here are some tips and tricks to help you increase your daily steps :) Hosted on Acast. See acast.com/privacy for more information.

Episode Description

How many do you need? Are you getting enough? Here are some tips and tricks to help you increase your daily steps :)

Hosted on Acast. See acast.com/privacy for more information.

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