PodParley PodParley
PodParley
Steps to Getting Sane episode artwork

EPISODE · Feb 22, 2024 · 28 MIN

Steps to Getting Sane

from democracy-ish

Dr. Kirk Schneider author of the book: Life Enhancing Anxiety: Key to a Sane World, joins Danielle and Wajahat on this week's #democracyish to discuss how we can all learn to move through our anxiety, pause, reflect and respond rather than react. An important episode for managing our emotions during these challenging times.Hosts: Danielle Moodie & Wajahat Ali Executive Producer: Adell Coleman Senior Producer: Quinton Hill Distributor: DCP Entertainment Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Dr. Kirk Schneider author of the book: Life Enhancing Anxiety: Key to a Sane World, joins Danielle and Wajahat on this week's #democracyish to discuss how we can all learn to move through our anxiety, pause, reflect and respond rather than react. An important episode for managing our emotions during these challenging times.Hosts: Danielle Moodie & Wajahat Ali Executive Producer: Adell Coleman Senior Producer: Quinton Hill Distributor: DCP Entertainment Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

Steps to Getting Sane

0:00 28:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Introducing: It's Called Reality

Jun 9, 2026 ·1m

Run for Soil and Water and Farmworkers

Jun 8, 2026 ·21m

Bonus: An *Actually* Pro Life T-shirt

Jun 3, 2026 ·1m

*Actually* Pro Life: The Design

May 18, 2026 ·14m

Introducing: *Actually* Pro Life

May 12, 2026 ·13m

How You Changed The Lives of 250 Families in Rwanda

May 4, 2026 ·9m

Similar Podcasts

On Offense: Conversations with Kris Goldsmith Kristofer Goldsmith On Offense: Conversations with Kris Goldsmith features raw, urgent, and unfiltered conversations about the fight against fascism in America. Hosted by Kris Goldsmith — combat veteran, antifascist investigator, and founder of Task Force Butler and Veterans Fighting Fascism — this series brings you behind the scenes of the struggle to defend democracy from the radical right.These episodes include Substack Live interviews, collaborative deep dives, and audio dispatches that explore domestic extremism, authoritarian threats, and the growing grassroots resistance. You'll also hear voices from the broader antifascist movement, including co-hosts of the Find Out podcast — a sharp, unapologetic roundtable of veteran and activist creators pushing back against disinformation and hate.Whether you're a veteran, researcher, organizer, or concerned citizen, this feed will give you the context and clarity to join the fight — wherever you are.Because fighting fascism requires more than silence. <br Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit Happy Hour with the Three Guys Happy Hour with the Three Guys Belly up to the Three Guys Bar for Happy Hour. In this hour-long (ish) Podcast, the Three Guys discuss...pretty much anything and everything that comes to mind while we're sitting around the taps. Join us for impromptu beer reviews, a few of our popular (or not-so popular) opinions, and be sure to interact with the guys on Facebook, Twitter, Instagram, and by email so you can join in on the phone the next week. Explicit The Most Important Question Important, Not Important You already know things are broken. You read the news, you listen to the analysis, you've got the outrage. What you don't have is a plan.The Most Important Question — 6x Webby-nominated, 2x Signal Award-nominated — is a weekly conversation with one person who stopped asking "what can I do?" and went and found out. Not pundits. Not commentators. The scientists, doctors, nurses, journalists, farmers, activists, and policymakers who are doing the actual work on the frontlines of climate, public health, democracy, AI, food, water, medicine, and justice.Host Quinn Emmett goes deep with each of them — the infectious disease doctor building new outbreak surveillance tools, the investigative journalist who traced how forever chemicals got into 97% of our blood, the economist building emergency lifeboats for foreign aid that got axed overnight, one of the greatest writers alive reckoning with the history we were never taught — and every conversation ends with something nobody else gives Explicit

Frequently Asked Questions

How long is this episode of democracy-ish?

This episode is 28 minutes long.

When was this democracy-ish episode published?

This episode was published on February 22, 2024.

What is this episode about?

Dr. Kirk Schneider author of the book: Life Enhancing Anxiety: Key to a Sane World, joins Danielle and Wajahat on this week's #democracyish to discuss how we can all learn to move through our anxiety, pause, reflect and respond rather than react. An...

Can I download this democracy-ish episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!