Steps to Getting Sane

from democracy-ish Hosted by Mary Trump Media

Dr. Kirk Schneider author of the book: Life Enhancing Anxiety: Key to a Sane World, joins Danielle and Wajahat on this week's #democracyish to discuss how we can all learn to move through our anxiety, pause, reflect and respond rather than react. An important episode for managing our emotions during these challenging times. Hosts: Danielle Moodie & Wajahat Ali Executive Producer: Adell Coleman Senior Producer: Quinton Hill Distributor: DCP Entertainment

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Steps to Getting Sane

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This episode is 28 minutes long.

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This episode was published on February 22, 2024.

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