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EPISODE · Aug 9, 2023 · 5 MIN

Steps to Self-Soothe

from Obsidian Guidance Podcast · host Trypod Network

Sometimes, simple is simply best. This episode walks you through some very simple, actionable steps to help you self-soothe for when you need it.

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Steps to Self-Soothe

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This episode is 5 minutes long.

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This episode was published on August 9, 2023.

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