Steroids, Vegas Life, and Personal Growth w/ Dr. Ashley Contorno | Ep 304

Dr. Ashley Contorno joins us on this episode of The Hey Bighead Show for an honest conversation about gym culture, friendships, personal growth, and life in Las Vegas. Ashley shares stories from her time hosting the podcast Tell No Lies, how it started, and what she learned from the experience after it came to an end.We also dive into the unique social dynamics of gym culture, talk openly about steroid use in the fitness world, and reflect on how friendships and personal experiences shape who we become. It’s a candid conversation about learning from the past, growing as a person, and navigating life in a city like Vegas.In this episode, we talk about:Ashley’s former podcast and how it startedWhat happens when creative projects with friends don’t go as plannedGym culture and the community around itConversations around steroid use in the fitness worldLiving in and navigating life in Las VegasFriendship, conflict, and personal growthCheck out more episodes on HeyBigHead.com and follow us on all the socials @heybigheadshow