EPISODE · Jan 29, 2025 · 1H 14M
Steve Hall - Deciding How Lean To Get (Review of 2024 Comp Prep) | Ep 551
from The Mind Muscle Connection · host Jeff Hoehn
Welcome to the Mind Muscle Connection Podcast!In this episode, I’m joined once again by Steve Hall, a familiar face and an inspiring figure in the bodybuilding world to talk about Deciding How Lean To Get (Review of 2024 Comp Prep).We explore the nuances of training and nutrition strategies, including what it really means to find the right balance between conditioning and muscle fullness. Steve also shares his insights on the idea of "novelty" in training, personal challenges he's faced during prep, and the importance of having a solid coaching relationship.Don’t miss out on this episode that’s packed with practical advice and insights!Let’s talk about:00:25 Introduction00:51 Steve Hall05:42 Update on Steve’s prep31:32 Deciding How Lean To Get49:42 What phase to go after56:26 Intermittent fasting58:28 Off season01:06:03 Deficits01:10:36 Steve’s podcast01:12:29 Where to find SteveRevive Stronger website - https://revivestronger.com/ Revive Stronger podcast - https://revivestronger.com/podcast/ Follow me on Instagram for more information and education: jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE
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Welcome to the Mind Muscle Connection Podcast! In this episode, I’m joined once again by Steve Hall, a familiar face and an inspiring figure in the bodybuilding world to talk about Deciding How Lean To Get (Review of 2024 Comp Prep). We explore the nuances of training and nutrition strategies, including what it really means to find the right balance between conditioning and muscle fullness. Steve also shares his insights on the idea of "novelty" in training, personal challenges he's faced dur...
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Steve Hall - Deciding How Lean To Get (Review of 2024 Comp Prep) | Ep 551
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