Steve Kane and Yoga, Laura In Vallarta and Joe & Rosa on Border Music

Yoga teacher, Steve Kane, will join us, once again from Westchester, New York.  This time, Steve will talk about the many benefits of yoga for mind, body, and spirit...physical and emotional health and wellbeing.   Musicians, hosts of the NPR radio program, "North of the Border," Joe and Rosa Perez will be back to join us from Brownsville, TX and we'll be playing some of their music.   Laura Gelezunas will report in from the retirement paradise, Puerto Vallarta, Mexico!   And MORE!