Steve Magness - How to Build Healthy Resilience and Toughness

Steve Magness is a world-renowned expert on performance and has served as an executive coach to individuals in a variety of sectors. Steve received his undergraduate degree from the University of Houston and a graduate degree from George Mason University. He is the coauthor of Peak Performance, The Passion Paradox, and the author of The Science of Running. Collectively, his books have sold more than a quarter-million copies in print, ebook, and audio formats. Steve's book, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, is available now! Learn more about Steve at stevemagness.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices