Steve Magness on How to Perform + Flourish

Anyone looking for motivation—and learning how to get out of their own way—needs to listen to this enlightening episode with guest Steve Magness, a renowned performance expert, coach, and author, whose just-published book is Win the Inside Game. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, Steve details:-making the shift from “I like to run” to “I am a runner”;-why + how we self-sabotage; -the importance of intrinsic motivation + competency; -how to create more of a sense of play in your running; and,-the importance of “dabbling” in a variety of pursuits.  It probably won’t come as a surprise that host Sarah recounts recent pickleball pursuits before guest-Steve joins around 04:32.  When you shop our sponsors, you help AMR.We appreciate your—and their—support! Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 New AG1 subscribers: Go to drinkAG1.com/AMRfor a FREE $76 gift when you sign upLearn more about your ad choices. Visit megaphone.fm/adchoices