Steve Veasey: Embracing Vulnerability and Challenging Mental Health Stigma in Men

In this powerful episode, Steve Veasey fearlessly opens up about his journey, discussing the profound impact of mental health struggles on men. Steve candidly shares his battles with depression, a suicide attempt, and the challenges of living with epilepsy. Through his own experiences, he sheds light on the societal expectations that often pressure men to suppress their emotions, highlighting the importance of embracing one’s true self. Drawing from their journey, Steve introduces his book “Thin Spaces,” which intricately weaves together elements of Celtic spirituality and the concept of “thin spaces” in everyday life inviting listeners to explore spirituality through creative assignments involving art and music. Join us as we delve into this profound conversation, unpacking the layers of mental health struggles in men, and discovering the transformative power of embracing vulnerability and authenticity.