STEVE WEATHERFORD: Mornings and mindset to level up with a Super Bowl champion

from RESONANCE · host steve weatherford, Michael Trainer

Get 20% off kettle and fire (US customers only): https://www.kettleandfire.com/peakmind Get 20% off Foria: http://bit.ly/2WbSEhU "peak" at checkout Follow @michaeltrainer and @weatherford5 Steve Weatherford (timecode from start of the actual interview) 00:01:07 - Journey to his elite physical and mental performance. 00:04:01 - What you can do to up the level of your mental & physical performance. 00:06:43 - Tips for the non-professional athlete 00:08:47 - Daily routine 00:14:36 - Morning routines that get you prepped for the day 00:20:20 - What does he find most fulfilling/challenging at the moment? 00:23:47 - Balancing faith, Family, and fitness 00:28:17 - What do you hope your legacy is? 00:35:18 - Being at the Super Bowl with his son. 00:39:04 - What are the qualities he defines as those of a good father? 00:51:44 - How does he view masculinity? 00:56:06 - What is one thing that if added or taken from your life would have the greatest impact on you. 00:56:47 - What are your core values. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

What this episode covers

Super Bowl champion, former 'fittest man in the NFL', and father of 5 shares insights into how to use your mornings and your mindset to accomplish extraordinary goals.

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STEVE WEATHERFORD: Mornings and mindset to level up with a Super Bowl champion

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 16, 2019.

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