EPISODE · Mar 7, 2013 · 45 MIN
Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?
from The Evan Brand Show · host Evan Brand, BCHN, FNTP
We discuss some of the main exercises you should be doing for optimal health, along with some of the specifics behind carbohydrate consumption and the Paleo diet. The Paleo diet can benefit almost everyone and can treat many digestive issues and other health conditions.
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Steve Wright: What Exercises are for health and What Specifics Should We Follow on Paleo?
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This episode is 45 minutes long.
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This episode was published on March 7, 2013.
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