Steven Kotler on Peak Performance Aging, Flow, and Being Rad EP 260

Today on Passion Struck, I welcome the Flow Research Collective's Executive Director, Steven Kotler. He is one of the top authorities on human performance and a multi-award-winning journalist. Eleven of Steven's books have achieved bestseller status: The Art of Impossible, The Rise of Superman, Bold, and Abundance. We discuss Gnar Country: Getting Old, Remaining Rad, his most recent publication. Steven Kotler and I Explore His New Book Gnar Country In this conversation, I discuss aging, skill mastery, neuroscience, psychology, and flow with Steven Kotler. In our culture, aging is seen as a physical and mental decline process as we age. Kotler encourages us to engage in "difficult" tasks that foster mastery and creativity to challenge our preconceived views about aging. We adjust our attitude toward aging when we can gradually push past our physical and mental boundaries, ultimately increasing our longevity.  Full show notes and resources can be found here: https://passionstruck.com/steven-kotler-on-peak-performance-aging/  Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/TJbVVoa6GMg  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/   Connect with John Pre-Order The Mattering Effect: https://matteringeffect.com/Book John to Speak: https://johnrmiles.com/speaking/Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Substack: https://www.theignitedlife.net/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.Connect with JohnWebsite: https://johnrmiles.comBook John to Speak: https://johnrmiles.com/speaking/Substack: https://www.theignitedlife.net/Children’s Book — You Matter, Luma: https://youmatterluma.com/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.