Steven Smith: Cool Warmth Of Metta - Dharma Seed

What this episode covers

(Insight Meditation Society - Retreat Center) Overview of four sublime abidings and description of each one, with stories, examples and mysterious positive consequences of actions motivated by metta, compassion, empathetic joy and equanimity.

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This episode is 59 minutes long.

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This episode was published on June 6, 2004.

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