Stiff joints
from Performance Medicine TV Hosted by Performance Medicine
This episode is about the consequences of not exercising. So many of you wake up in the morning with stiff joints, and because of that you don't exercise. I understand believe me. I wake up most days with a stiff back. In this conversation we dive into proactive physical therapy, and how it can help you get your body back on track. And by that I mean back exercising and moving regularly. Enjoy!
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How long is this episode of Performance Medicine TV?
This episode is 16 minutes long.
When was this Performance Medicine TV episode published?
This episode was published on May 22, 2018.
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