STIFFNESS IN THE BODY - ASK ME ANYTHING

What this episode covers

In this Ask Me Anything, Joanne gives some useful Qi Gong and acupressure tips to counteract stiffness in your body, joints, feet when you wake in the morning, get the blood flowing and relax tension. SUBSCRIBE TO THIS PODCAST SO YOU DON'T MISS OUT ON FUTURE EPISODES. DO YOU HAVE A QUESTION? You can submit your question via the website link : https://podcast.joannefaulkner.ie/ask... or via the All That Chi Flows Facebook group if you are a member of Chi Flow with Jo. Would you like a FREE Qi Gong class? https://joannefaulkner.ie/feel-well-e... DAILY QI GONG CLASSES ONLINE - CHI FLOW WITH JO Join Jo and the hundreds of Chi Flow with Jo members practising Qi Gong online every weekday morning, being part of an ever-growing community to motivate and support you in your daily practice. Qi Gong is good for mental and physical health, mobility, longevity and balance. A gentle movement meditation, practiced every day you can live well and feel well through every stage of your life.

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Frequently Asked Questions

How long is this episode of ASK ME ANYTHING | CHI FLOW WITH JO?

This episode is 10 minutes long.

When was this ASK ME ANYTHING | CHI FLOW WITH JO episode published?

This episode was published on September 7, 2023.

What is this episode about?

In this Ask Me Anything, Joanne gives some useful Qi Gong and acupressure tips to counteract stiffness in your body, joints, feet when you wake in the morning, get the blood flowing and relax tension. SUBSCRIBE TO THIS PODCAST SO YOU DON'T MISS...

Can I download this ASK ME ANYTHING | CHI FLOW WITH JO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.