Still Feeling Small Around Parents?

Have you ever noticed how just one look or sigh from a parent can make you shrink into that scared child you thought you left behind? This episode unpacks why those moments happen and how they shape your inner critic.You'll discover the powerful story behind the "bed-making moment" and learn how childhood experiences silently program your self-doubt and guilt — even decades later.Mark and Lynetta share battle-tested tools to help you break free from these old patterns, reclaim your confidence, and create healthier relationships with your parents and yourself.