Still Functioning… But Carrying Too Much Dr. Natalie Luke

from Dispatched & Dysfunctional · host Chris Stockton

The conversation explores the concept of burnout and the impact it has on first responders. Dr. Natalie Luke shares insights on recognizing burnout, the stages of burnout, and the importance of defining responsibilities. She emphasizes the need for leaders to create other leaders and the value of self-compassion in managing burnout. The conversation also delves into the impact of burnout on organizations and the importance of recognizing the signs of burnout in oneself and others.TakeawaysRecognizing burnout is essential for managing its impact.Defining responsibilities and recognizing what is yours and what is not can alleviate the weight of burnout.Chapters00:00 The Dependable Ones07:08 The Stages of Burnout20:22 Healing and Recovery32:58 Recognizing the Signs38:44 Empathy and Support

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Still Functioning… But Carrying Too Much Dr. Natalie Luke

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