Still Point — completely relaxed & completely aware. A perfect way to dive and to go through life.

As freedivers, we have to be calm and clear before we enter the deep — every thought and every tension costs oxygen...A way to get to our own still point.A moment where you are calm and clear and can focus on the challenge right in front of you!A perfect way to dive, but also to go through life.So let’s take a moment to breathe <3Lots of love,JannaAnd if you need help on your way join me for: Starting in June: Weekly sessions — “Just Breathe” https://www.endlessbluefreediving.com/breathingConnect with me on Insta:⁠⁠⁠⁠⁠@janna_nadjejda⁠⁠⁠⁠⁠Come with us on a ⁠⁠⁠Ocean Soul Retreat ⁠⁠