Still Running After All These Tears, by Lisa Jackson

Send us Fan MailStill Running After All These Tears is the newest book by Lisa Jackson, and it perfectly aligns with the realization I shared at the beginning of the episode. After years of sub-3 hour marathon attempts ending in disappointment, Liz took Alan's advice to "hold (her) goal lightly." Instead of focusing on the clock, her mantra became "run for those who can't." She explains in the intro story how she dedicated her miles to her late sister-in-law who passed away from breast cancer, a new friend recovering from breast cancer who waited for her at the finish line, and her husband who was sidelined with a bad back. Lisa’s book explores a similar shift, showing how running can be a survival manual for the broken-hearted rather than just a pursuit of performance. The book covers:Navigating devastating grief and multiple bereavementsCoping with debilitating injury and losing your running mojoTraining for a 109th marathon in a loved one's honourTransitioning from heartache to hopeThe redemptive power of running and its life-enhancing lessonsThriving in the face of traumaWhat makes a good deathHow to lead a joyous, meaningful lifeLisa Jackson is a running writer and Runner’s World columnist, and the author of the best-selling books Your Pace or Mine?, Running Made Easy and Still Running After All These Tears: A Runner’s Journey Through Grief. A veteran of over 100 marathons and two 56-mile ultras, Lisa is Women’s Running’s hypnotherapy expert, and her writing has been published in Psychologies, Red, Prima, Top Santé, Healthy, Cosmopolitan, The Guardian, The Independent and Mumsnet. She is also a keen traveller and, having backpacked through well over 100 countries, wrote two travelogues - Travel Seekness and Travel Agents - with her husband Graham Williams.Lisa has presented talks at numerous events including The National Running Show and RunFestRun and is a frequent guest on running podcasts and the radio. She was one of 40 people featured in The Sunday Times’s Alternative Rich List aka The Enriched List, as someone whose life has been ‘rich in experience, rich in spirit, rich in life’. Lisa was nominated in the 2020 Women of the Year Awards, and in the 2018 Women’s Running Awards in the ‘Influencer of the Year’ category. She is an Ambassador for the multi-award-winning fitnesswear brand Flanci Activewear.If you’re interested in getting a copy of this book, it can be found on Amazon: https://a.co/d/0aCZqOASYou can follow Lisa's writing in Runner's World and Women's Running, and find more about her work and ambassadorship with Flanci Activewear online @lisaflamingojackson on Instagram or Facebook, or at lisajackson43 on X.Link for 20% discount on Caffeine Bullet  https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com  If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews