Still Standing - Darren Richardson

In this episode, I sit down with Darren Richardson, a firefighter and paramedic, mindset and mental performance coach, and amputee whose story comes down to one thing, refusing to shrink when life hits hard.Darren’s journey starts at 13 years old when a hiking accident crushed his right foot and changed everything. Years later, after a long career serving others in the fire service, the invisible weight of trauma caught up with him, and PTSD pulled him into a dark place he could not tough his way through. Then came another major turning point, a second amputation that forced him to rebuild again, physically, mentally, and emotionally.What I respect about Darren is how real he is. We talk about the stuff people do not always want to admit out loud, identity, depression, the impact trauma has on families, and what it actually looks like to ask for help and climb your way back. We also get into the mindset tools he uses now, and why he has dedicated his life to helping first responders, veterans, and amputees turn pain into purpose.This episode is called STILL STANDING for a reason.If you have ever felt like you lost a part of yourself, if you have been battling your own mind, or if you love someone who is carrying more than they say, I want you to hear this conversation.-Rick Bontkowski