EPISODE · Dec 12, 2025 · 29 MIN
Stillness and Hope: Intentional Pauses for the Holiday
from Behind Closed Doors: Unveiling Relationships, Faith and Mental Health. · host Mitchell Alvarez
Caught in the holiday rush, accompanied by stress and anxiety? This episode is an invitation to pause and find stillness through mindfulness. Reconnect with the present moment by building intentional pauses into your day. Remembering to anchor ourselves in the enduring promises of God—His word will not return void and will accomplish its purpose. Let's wait with expectation and intentionally commit to self-care.
What this episode covers
Caught in the holiday rush, accompanied by stress and anxiety? This episode is an invitation to pause and find stillness through mindfulness. Reconnect with the present moment by building intentional pauses into your day. Remembering to anchor ourselves in the enduring promises of God—His word will not return void and will accomplish its purpose. Let's wait with expectation and intentionally commit to self-care.
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Stillness and Hope: Intentional Pauses for the Holiday
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