Stillness & Service with Leo Young

ow can we serve others effectively if we haven't first found stillness within ourselves? Leo Young joins us to discuss the vital connection between our internal state and our external impact. This episode moves away from the typical 'hustle' culture, offering instead a coaching-led perspective on how stillness can become your most powerful tool for service.Whether you are leading a team or navigating your own career path, Leo’s insights on presence and purpose provide a grounding framework for holistic success. Tune in for a thoughtful discussion on living and working with greater intention.0:00 – The definition of Stillness: More than just the absence of noise.04:12 – Leo’s journey: From corporate pressure to internal quiet.07:45 – The "Action Bias": Why we struggle to sit still in a professional context.12:20 – How stillness acts as a filter for decision-making and clarity.15:50 – Defining Service: Moving beyond ego-driven contribution.19:15 – The intersection: How internal stillness prevents burnout in service-led roles.23:30 – Practical application: Integrating "micro-stillness" into a busy workday.27:10 – The global perspective: How individual quiet contributes to collective peace.31:45 – Final reflections and where to find more of Leo’s work.