STILLNESS: How to Find Peace in a Frantic World

from The Next Big Idea · host Next Big Idea Club

What do the Buddha, John F. Kennedy, Mr. Rogers, and Leonardo da Vinci all have in common? The ability to be still and tune out the busy, buzzing drone of modern life. Ryan Holiday, the author of “Stillness Is the Key,” shares his tips for slowing down, calming your mind and body, and accessing the tranquility deep inside.

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This episode was published on January 28, 2020.

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