Stillness in the Storm: Finding Healing Through Yoga, Journaling, and Inner Calm

Andrea L. Wehlann returns to share insights from her new book, Stillness in the Storm. Discover how yoga, journaling, and Zen philosophy can guide you from trauma to peace, and why stillness is the greatest teacher of all.https://ganga-moon-yoga.square.site/Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.