Stima de sine și rușinea - psiholog Alina Pavel

What this episode covers

Stima de sine se construiește prin experiențe reale și feedback concret; nu prin laude generale ca „ești cel mai bun”, ci prin aprecieri specifice: „Ai făcut bine acest lucru”, „ți-a reușit foarte bine aici”. Iar diferența dintre rușinea sănătoasă și cea toxică este esențială în percepția tinerilor asupra lor înșiși. Rușinea sănătoasă este legată de comportament, iar cea toxică este legată de identitatea persoanei. Un dialog despre impactul rețelelor sociale asupra adolescenților, despre imaginea de sine și despre emoții precum rușinea, cu psihoterapeutul Alina Pavel.

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Frequently Asked Questions

How long is this episode of Lumina Cunoștinței?

This episode is 29 minutes long.

When was this Lumina Cunoștinței episode published?

This episode was published on April 26, 2026.

What is this episode about?

Stima de sine se construiește prin experiențe reale și feedback concret; nu prin laude generale ca „ești cel mai bun”, ci prin aprecieri specifice: „Ai făcut bine acest lucru”, „ți-a reușit foarte bine aici”. Iar diferența dintre rușinea sănătoasă...

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