Stimulants Before Late Games 🏒

from Hockey Training Podcast · host HockeyTraining.Com

In this episode, I want to breakdown the effect of alcohol and caffeine on your sleep quality. This episode is recommended for adults only, and was designed to offer insight toward how your decisions in the PM impact your all-around recovery, and therefore, all-around hockey performance. Take notes and take action. Let's go! Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Episode metadata supplied by the publisher feed · Published Feb 28, 2022

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Stimulants Before Late Games 🏒

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This episode is 13 minutes long.

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This episode was published on February 28, 2022.

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