Stinging Nettles Love: An herbal spotlight on this deeply nutritive, restorative medicinal plant

Ahhhh, nettles. Urtica dioica. Stinging nettles. Very possibly one of the most beloved medicinal plants in western herbalism.  And for good reason. As one of the most mineral and nutrient-rich plants in the western herbal materia medica, nettles bring deep nutrition and restoration to the whole body, and have a lovely affinity for the wombspace, too. Listen to this episode to learn:why nettles is an indispensible herb for your apothecary (and diet)the energetics and overall character of nettleswhat I mean when I say nettles is a "gateway plant"ways to start working with nettles in your own body or clinicallytraditional actions and uses of nettles throughout historyexplorations into current scientific research on nettle leaf, root, and seedspecific reasons to incorporate nettles into pregnancy, postpartum, endometriosis, PCOS and overall support during menopauseResources mentioned in this episode:Current episode: Shownotes + Nerdy ReferencesFree guide: Gardening for Your Menstrual HealthEpisode 2: What is Herbal Medicine?Episode 4: Herbal Spotlight - Tulsi/Holy BasilEpisode 12: The Simple + Sacred Practice of Making Medicinal TeasEpisode 15: What's a Plant Ally (and how to find yours)Buy bulk organic herbs: Mountain Rose HerbsIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.(affiliate links may be included)Click here to send me a quick message :)