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Jun 30, 2026 10 min

Stir the Broth

from Backstage w/ Matt Stone Hosted by Matt Stone

Matt’s been thinking about the distraction economy — the way modern work fragments your attention before a single idea can fully form. The Microsoft data is brutal (knowledge workers interrupted roughly every two minutes all day), and it’s the enemy of the thing Matt cares most about: a deeply developed story. He reaches for a metaphor from his years in Japan — great ramen broth isn’t fast. Someone stirs a giant pork bone for hours and hours, tasting and tending until the flavor goes deep. The best stories, the best ideas, come from exactly that kind of patient simmering, and we now live in a system that fights us on it at every turn. Then comes the twist worth sitting with. AI feels like relief — your taxed brain hands off the work and gets back something complete and instant. Matt uses these tools every day and says so plainly. But the danger is real: lean on them too hard and you stop stirring your own broth, stop throwing your own clay on the wheel, stop building the muscle that makes the thinking yours. His bet for what’s next is that protected, quiet, tool-free space to read and write will be the differentiator for anyone building something with real meaning underneath it. The closing challenge: how will you carve out — and fiercely protect — the time to show the true depth of your thinking? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

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Stir the Broth

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This episode was published on June 30, 2026.

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