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Stoffwechseltypisierung - Was steckt dahinter?

EPISODE · Sep 8, 2024 · 28 MIN

Stoffwechseltypisierung - Was steckt dahinter?

from The Iron Kitchen Podcast · host Daniel Kubik, Carmine Stillitano

In dieser Folge tauchen wir tief in das Thema Stoffwechsel ein und besprechen die verschiedenen Stoffwechseltypen sowie ihre Auswirkungen auf den Körper. Dabei klären wir, ob der Stoffwechsel wirklich der entscheidende Faktor für das Abnehmen ist oder ob nicht vielmehr die bewusste Ernährung den Unterschied macht. Zudem sprechen wir über die Rolle von Bewegungsmangel und unpassender Ernährung und wie sie unsere Gesundheit langfristig beeinträchtigen können. Dir gefällt unser Podcast? Dann vergiss nicht eine Bewertung zu hinterlassen.

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Stoffwechseltypisierung - Was steckt dahinter?

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